YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others to promote greater holistic wellness of mind, body and soul for all. Namaste!
I have moved to Port Angeles and am currently teaching at Poser Yoga in Port Angeles and Sequim. It was a pleasure and a privilege to teach classes in the Olympia area for six years!
NOTES: Starting Wednesday, May 22 and hence forth, the 10:00 class at the Poser Port Angeles studio will be a Beginner Basics class and open to all adults.
Also, I have the pleasure of teaching a free class on Memorial Day, 11:00, at the Vern Burton Center as part of this year's Juan De Fuca Festival! Hope to see you there!
Please visit www.poserstudios.com to see the complete Poser Studios schedule and to sign up for classes. Namaste!
Please see Steve’s Schedule for these and all the yoga classes I will be teaching.