Promoting Holistic Wellness of Mind, Body and Soul

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YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors.  Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others to promote greater holistic wellness of mind, body and soul for all. Namaste!

 

ANNOUNCEMENTS!!

I have recently moved to Port Angeles and therefore am no longer teaching in the Olympia area. It has been a pleasure and a privilege to offer classes to so many wonderful students these past six years, and hope you continue on your yoga journey!

I am currently subbing at a wonderful studio in Port Angeles, Poser Yoga, and am teaching Senior Yoga classes on Thursdays at 2pm.  We plan to add more regular classes in the near future. Find information on all the Poser Yoga classes, both at the Port Angeles studio and the brand new Poser Yoga studio in Sequim, at www.poserstudios.com.     Namaste!

NOTE: Will be subbing several additional classes the next couple of weeks.

Please see Steve’s Schedule for these and all the yoga classes I will be teaching.