Promoting Holistic Wellness of Mind, Body and Soul

Home
Steve's Schedule
Class Descriptions
Practice Guides
Workshops/Events
Contact Us

                                                  


   

YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors.  Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others to promote greater holistic wellness of mind, body and soul for all. Namaste!

 

ANNOUNCEMENTS!!

I have recently moved to Port Angeles and therefore am no longer teaching in the Olympia area. It has been a pleasure and a privilege to offer classes to so many wonderful students these past six years, and hope you continue on your yoga journey!

I am currently teaching at Poser Studios in Port Angeles and Sequim.  I will be starting two 8-week sessions at the new Sequim studio as of February 5, Senior Yoga at 2pm and Gentle Back Care at 4pm. Please sign up at  www.poserstudios.com.     Namaste!

Please see Steve’s Schedule for these and all the yoga classes I will be teaching.