Promoting Holistic Wellness of Mind, Body and Soul

Steve's Schedule
Class Descriptions
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Steve's Schedule

  • Sunday:
  • Monday
  • Tuesday: 8-week sessions starting Feb. 5, 2pm Senior Yoga and 4pm Gentle Back Care Yoga
  • Wednesday
  • Thursday
  • Friday: Jan. 25, Feb. 1 and Feb. 8, noon Mid-day Boost
  • Saturday